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Black Pudding and Souse Recipe

Barbados pudding and souse...

The term necessity is the mother of invention sums up the story behind the Barbados Black Pudding and Souse recipe. Pudding and souse as it is popularly known dates back to the era of slavery.

According to Barbados folklore the colonial masters would give the slaves the scraps from the pig... These scraps included the feet, the ears and the intestines. Eager to take part in the delicious meat the slaves took these unwanted parts of the pig and created a delicacy that is enjoyed to this day.

In fact it is so popular that every weekend thousands of Barbadians as well as visitors to the island can be found standing in a queue waiting to get their share of this unique Bajan fare.

Black pudding and souse




Here are the ingredients for the traditional Barbadian Black Pudding and Souse recipe...

Black Pudding Ingredients

  • Intestines of a pig
  • lime juice
  • Water
  • Salt
  • Sweet Potato
  • Red pepper
  • Thyme
  • Sweet Marjoram
  • Margarine

Souse Ingredients

  • Sugar
  • Shallots
  • Clove Powder
  • Pigs Head
  • Water
  • Lime juice
  • Salt
  • Onion
  • Cucumbers
  • Red pepper
  • Parsley

Learn How to Cook Black Pudding and Souse... When You Purchase This Traditional Recipes Ebook

Barbados FoodCou Cou

Barbados Food... Traditional Barbados Pudding and Souse Recipe You'll Love! Both recipes are found in our electronic print guide to preparing Barbados Foods. This recipe guide include many of the island most love recipes, including the recipes for the much love Barbados Black Pudding and Souse recipe

Each recipe contain detail instructions on how to prepare and cook the Bajan way. The recipe e-book is available for download and print immediately, you can print the recipes as many times as you want and get FREE Updates every time we make changes to this book!




You get detail instructions on preparing Black Pudding and Souse and other traditional Barbadian Recipes...

  • Barbados National Dish Cou Cou and Flying Fish
  • Black Pudding and Souse
  • Bajan Fishcakes
  • Bajan Coconut Bread
  • Barbados Sweet Potato Pie
  • Barbados Rice and Peas
  • Barbados Rum Punch
  • And all the special recipes to complete your Christmas holiday menu

Click on the link to learn more about the BEST and most comprehensive guide to Traditional Barbados Recipes on the internet ... 











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