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Barbados Green Peas and Rice

Bajan green peas and rice...

You'll find peas and rice on all Bajan menus whether its a wedding or the mobile food van on the streets. However when it comes to the Christmas lunch menu Barbados green peas and rice is a must have. Maybe this has to do with the fact that traditionally this type of pea was available in abundance.

In recent times however these peas are not as plentiful which has led to increase cost at the market... actually a pint of these peas can cost as much as $10.00 a pint in fresh food market. However despite these challenges green peas remain an important component on the Barbadian dinner menu especially during the Christmas festivities.

In fact it is so popular that Barbadian cooks going back to our fore parents consider it unpardonable not to have green peas and rice on the menu.

Barbados Green Peas aand rice

Here are the ingredients for the traditional Barbados Green Peas and Rice recipe...

  • Rice
  • Salt Beef
  • Thyme
  • Onions
  • Green Peas
  • Margarine
  • Water
  • Garlic

Learn How to cook Barbados green peas and rice... When You Purchase This Traditional Recipes Ebook

Bajan Fish Cakes

Barbados Food... Traditional Barbados Green Peas and Rice Recipe You'll Love! The recipes are found in our electronic print guide to preparing Barbados Foods. This recipe guide include many of the island most love recipes, including the recipes for the much love Bajan Green Peas and Rice

Each recipe contain detail instructions on how to prepare and cook the Bajan way. The recipe e-book is available for download and print immediately, you can print the recipes as many times as you want and get FREE Updates every time we make changes to this book!

You get detail instructions on preparing Barbados Green Peas and Rice and other traditional Barbadian Recipes...

  • Barbados National Dish Cou Cou and Flying Fish
  • Black Pudding and Souse
  • Bajan Fishcakes
  • Bajan Coconut Bread
  • Barbados Sweet Potato Pie
  • Barbados Rice and Peas
  • Barbados Rum Punch
  • And all the special recipes to complete your Christmas holiday menu

Click on the link to learn more about the BEST and most comprehensive guide to Traditional Barbados Recipes on the internet ... 

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